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Welcome to Harling Athletics Club

Junior runnin athletes
senior running athletes

Club News

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Locations and Training times

Updated: Feb 3

Lotus Test Track Running Evening 2024: Friday 14th June 2024

Harling 10K: Sunday 1st September 2024

For more info see our Fixtures page.

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Updated: Jan 26

Level 2 Junior Athletics Coaches or volunteers to become coaches.

It is with great sadness that due to personal and work commitments Sam and Gary Brotherhood will be stepping down from their roles of Junior Coaches from April 2024. They have been with the club since before its inception in 2014 and will be sorely missed for the commitment, enthusiasm, care and humour that they have brought to Harling Athletics Club. 

So we now need: Two Level 2 Junior Coaches from April 2024 (if not before) or a small group of volunteers (whereby they could share the training) to train alongside Sam and Gary from January/February 2024, receive qualifications and then to take over training sessions on Mondays 7pm to 8pm and Saturdays 9am to 10 am. All training costs will be met by Harling Athletics Club. Please email: for further details.

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Updated: Sep 22, 2023

Well done to all who participated the Harling 10k on Sunday September 3rd 2023. A good turnout and hot weather conditions! Thank you to the route marshals and well wishers helping the runners along the course on the day - with extras thrown in of jelly babies and watersoakers! And a extra special thank you to Crendon, Harling Water and all the other marshals and helpers without whom this race would not go ahead.

Here is a list of 2023 Trophy Winners:

Spot yourself in the photos: HARLING 10k PHOTOS 2023 Credit @GillLambertPhotography

The Harling 10k takes in the flat roads from East Harling to Bridgham and then through a short forest section before finishing with the final 2km on the roads, back to the recreation ground with the opportunity for a fast finish and the promise of cake!

Medals for all finishers plus trophies for top finishers in each category.

Entry management and chip timing services provided by Total Race Timing.​

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East Harling Sports Ground, EHSSC, Church Road, East Harling, Norfolk. NR16 2NB (map)

Mondays 7-8pm (All members)

Saturdays 9-10am (All members)

Sundays 8am (Seniors) Long Runs

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Support OUR BRECKLAND LOTTERY and help HAC at the same time!


Our Club can benefit from the Our Breckland Lottery so why not buy a ticket? 60% of receipts go to good causes in Breckland - and we're a good cause! Find out more here .


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