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Updated: Mar 15, 2022

The Handicap 5k race made a return on 26 February 2022, but this time with a twist to the rules.

For this event, every runner could select their own target race time and were started in reverse order, with the objective of all reaching the finish line at the same time. The twist was that anyone finishing before their target time would receive no time and be excluded from the results. Oh, and the use of personal timing equipment was forbidden!

As expected, a number of runners got carried away at the mass finish and crossed the line early. This included Luke, who finished with the fastest time of 19:32, but unfortunately this was 18 seconds faster than his target - so “No Time”!

The first three over the line, after the clock had counted down to zero were Jane, Lewis and Pip.

We will finally be able to present the Handicap 5k trophy an enforced hiatus.

Well done to all who took part. Here are the final results:

Finishing Order Name Handicap Time Rank

1 Becky Vine Under No Time

2 Martin Gooderham Under No Time

3 Luke Pavey Under No Time

4 Kirsty Staddon Under No Time

5 Paul Claughton Under No Time

6 Jane Williams 00:16.5 1

7 Lewis Fowler 00:24.4 2

8 Pip Westwood 00:27.9 3

9 Lizz Shaw 00:56.2 4

10 Samantha Deal 02:16.7 5

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The Norfolk Road Race Fixture List for 2022 has been published. You can find it in the Fixtures page of this website. Have a look at what’s going on in '22 and start planning your running calendar.

Note: all events are subject to change.

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Updated: Dec 21, 2021

A big congratulations goes to Seren, for coming first in her age group in the schools cross country competition at Langley on Wednesday 3rd November.

Picture of Seren with her medal

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East Harling Sports Ground, EHSSC, Church Road, East Harling, Norfolk. NR16 2NB (map)

Mondays 7-8pm (All members)

Saturdays 9-10am (All members)

Sundays 8am (Seniors) Long Runs

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